What is Royal Jelly?
Royal jelly is believed to be a useful nutritional supplement because of the Queen bee’s superior size, strength, stamina, fertility rates and longevity compared with other bees.
Its composition is similar to that of pollen. It contains calories as it’s full of nutrients, all eight essential amino acids, vitamins, minerals and hormonal-like substances. It’s high in pantothenic acid (vitamin B5), the anti-stress vitamin and has been shown in some studies to increase endurance whilst under stress. It contains approximately 12% protein, 5-6% lipids, and 12-15% carbohydrates.
Royal jelly, historically linked to fertility – although there is insufficient testing on how effective this is in human fertility – is a naturally rich source of amino acids, vitamins A, C, D, E and B complex vitamins
The literature shows that royal jelly plays a role in increasing sperm count in infertilitydue to asthenozoospermia (58). Furthermore, royal jelly has been shown to have a positive effect on testosterone levels,
What are The Healing Properties of Royal Jelly?
Here are 10 healing benefits of royal jelly:
1. It boosts the immune system, in general, and heals mucositis, in particular. Just like honey, it also improves asthma rates.
2. Studies have shown a cholesterol and lipoprotein-lowering effect of royal jelly, as well as triglyceride-lowering and HDL-increasing, conferring a benefit on cardiovascular health.
3. It improves the blood’s glucose levels, as well as ulcerations related to diabetes.
4. It improves anaemia rates by slightly increasing the number of red blood cells.
5. It increases testosterone levels in men that regularly consume it, as well as improving sperm quality. Royal jelly has also been shown to have a positive impact on the FSH/LH ratio, however, this effect is reversible upon cessation of supplementation. Royal jelly increases libido, too.
6. Consumption of 3000mg of royal jelly daily has been linked to increased cognition in middle and older age and is protective against Alzheimer’s disease.
7. It increases collagen and improve skin’s appearance. For that reason, it is also used to heal wounds; it increases fibroblast migration, cells in connective tissue that produce collagen. Royal jelly has been suggested in suppressing skin pigmentation, and hence is proposed as a candidate to inhibit melanogenesis, thus it could be developed as cosmetics skincare products. Melanin synthesis reduction occurs via tyrosinase expression down-regulation.
8. Due to its nutrient combination, royal jelly (combined with other bee products) has been shown to alleviate unpleasant premenstrual symptoms, such as irritability, weight fluctuations and water retention.
9. It eases menopausal symptoms. Preliminary research has shown that royal jelly protects against osteoporosis by decreasing bone resorption (anti-osteoclastic).
10. Confers antiproliferative effects on neuroblastoma cells, making it a possible anti-cancer superfood.
ive sperm count, ejaculation volume, sperm motility and fructose rate in seminal plasma in male rats
Do You Want to Increase Sperm Count and Boost Your Fertility?
As much as men would like a key to the fountain of youth, there is no one thing that can help sustain a robust sex drive throughout a lifetime. This product is designed to reproduce, and therefore he experiences a natural decrease in testosterone.
“Overall mental and physical condition greatly factor into overall health,” says Dr. Laungani. “There is a checklist of items that I address with patients who come in complaining of a low sex drive. Exercise, weight and diet are at the top of this list.”
Factors that decrease sex drive
The following factors can decrease sex drive in men:
- Excessive weight
- Poor diet
- Little to no exercise
- Poor sleep habits
- Dehydration
- Overconsumption of caffeine and alcohol
- Unhealthy relationships